Take Control of Your Food Supply

April 21st, 2009

Worried about your food bill?

Get a shovel and go dig up the soil and get a garden started.

There are several good reasons for taking this action and frankly lots of people are doing so already.

Why garden?

1. It doesn’t get more local.
2. It doesn’t get more fresh.
3. It doesn’t taste any better any way else.
4. Lower your food bill.
5. Improve your health.
6. Improve the environment.
7. Improve your looks (hey, if you get out in the sunshine and do some exercise in the garden while simultaneously getting avoiding the couch, you can’t help but get fit).
8. You have to pay your mortgage anyway, why not use your land and soil resource more fully.

Now I’ve been learning that it does pay to be a little scientific about gardening. Plants need certain nutrients and the best way I’ve found to be a successful gardener is via the Mittleider Method of Gardening.

This is the specific book that is proving to be a marvelous guide to my out-of-doors gardening efforts. It’s worth ten times what I’ve paid for it. If you have any interest in gardening, I recommend you get yourself one too.

If you’d like some more information and to find out how to get your own copy of a Mittleider Gardening book, head over to an article I wrote on www.crimsonbooks.com…

http://www.crimsonbooks.com/1/50/crimson-tidbit-gardening-for-the-rest-of-us/

All the best of health to you!

Thomas Mayhew, Publisher
Health Matters Blog

www.healthmattersblog.com

Apples and IBS

February 24th, 2009

What a combo!

What I mean to say is that my Title looks funny in print.

Oh well.

When I was a teenager growing up in Venice Beach, never could I have imagined that I’d be writing something so public about Read the rest of this entry »

B-12 and Mercury Poisoning of the Gut

February 19th, 2009

I’m no Doctor and while I have an Engineering Undergraduate Degree, I’m not much of a Scientist either.

I appreciate Science, but my point is that I am not coming at this post today with an air of anything but experience.

If you’ve read the www.healthmattersblog.com posts for any length of time, you know that I suffered from mercury Read the rest of this entry »

People Don’t Understand What it is Like To Be So Ill

January 6th, 2009

Feeling rather inspired to write a little fiction this morning, to try to illustrate what I feel about our subject line title today.  People really don’t understand what it is like to be ill, really ill.

In my case, back in 2004 and 2005 I could digest only a few select foods.  Everything had to be organic.  And again, only a few foods would work for me.  If I varied from my narrow course, all havoc broke loose in Read the rest of this entry »

GMO vs. Non GMO Foods

May 5th, 2008

For me, the hand’s down winner is Non GMO foods.  That is, Non GMO foods.  In case you are wondering what GMO stands for, it’s “Genetically Modified Organisms”.

We are talking about what foods we should and shouldn’t eat.  My personal sense about this is that it is madness to be fooling around with modifying organisms.  Thus, it is madness to be eating unnatural foods.

Is GMO tinkering, tantamount to playing God with our food? Perhaps these things ought not be done.  With limited understanding, we tinker with genetics, not knowing whether we shall reap a whirlwind of problems from it.

Anyway, if you too think it is common sense to avoid genetically modified foods, here is a link to some of the common non-GMO (the good foods) and the GMO (the bad foods)…

GMO vs. Non GMO Foods

Hope this is a helpful resource for you.  I am going to print it out and take it to some friends today.

All the best to you.



Mercury Forms

April 24th, 2008

Elemental Mercury, Hg, or simply, Mercury is most commonly used in thermometers, although such use is tapering off.

Personal note: I had a mouthful of amalgam fillings which are typically about 50% elemental mercury when they are new. When I suggested to a friend, an expert in the sciences, that my fillings may have poisoned me, he was skeptical to put it mildly.

However, when he discovered that I had some bacterial activity in an amalgam filled tooth, he mentioned that the bacteria could be methylating the mercury.

Since then, of course, we have discovered that mercury is constantly methylating off of these amalgam fillings at all hours of the day and night.

For visual evidence of that fact, go to www.iaomt.org and watch the video.

Inorganic Mercury Compounds or Forms are as follows:

HgS Mercuric Sulfide

HgO Mercuric Oxide

HgCl2 Mercuric Chloride

Organic Mercury (formed when combined with Carbon and other elements)…

Methylmercury (common) - an organic compound having known neurological toxicity effects tending to biomagnify up the food chain. A neurotoxin in humans.

DiMethylmercury is the same as methylmercury, but contains two methyl radicals (CH3)2 and is one of the strongest known neurotoxins .

Phenylmercuric acetate

Methylmercuric acetate

Let’s talk about Monomethylmercury as their seems to be evidence indicating that this particular form of Mercury is up to 1000 times more toxic than elemental mercury (to humans). For whatever reason, MeHg somehow seems to target the Advanced Central Nervous System (CNS).

The monomethylmercury form is known to participate in biochemical reactions which is one reason it is such a terrible hazard to humans.

Somehow, mercury is able to pass through and end up accumulating in the brain.

When we ingest mercury laden fish, some of the ingested MeHg passes through the intestines and into the bloodstream. From there it just gets more complicated, but some of it can and does go into the brain.

Suffice it to say, from my simple minded perspective, you need to have a treatment plan employing a mercury removing modality capable of passing the blood-brain barrier.

How else will you succeed at getting the mercury out of your brain?

Put don’t take my word, for it, find a Doctor that knows what he is doing and discuss your options with him.

There is a great video that has been well circulated showing the effects of mercury upon brain neurons. Of course, non human brain neurons were used in this experiment performed at the University of Calgary. Here is the link…

http://commons.ucalgary.ca/mercury/

Bibliography:

Mercury Toxicity in the Human Brain

Scientific Facts on Mercury

Also used Google Define:(insert word) for some definitions which found some definitions at www.wikipedia.org.

Mercury Poisoning and Nutrition Supplements

April 23rd, 2008

What happens to the mercury poisoned chronically ill person and what are their nutrition requirements?

On the one hand, these are both great questions. I can only respond with what my own experience has been. Thus, please note this caveat.

My experience comes from having been chronically ill from mercury poisoning and then subsequently acutely ill from all the complications that go along with such long term poisoning.

My physiology got so bad that, in truth, I felt there was virtually nothing left of me. At my worst, I could still think, but barely. Making decisions became difficult in the extreme. Why? My physiology was just that messed up due primarily to malabsorption/gut problems.

You are what you eat and what you absorb. You aren’t what you don’t eat nor what you don’t absorb.

You see, I went 40 days without successfully digesting a cracker.

Once I was properly diagnosed as having chronic mercury poisoning of the gut, which took three years and the introduction to a Doctor that knew the cause of all my trouble, I was put on a nutrition regimen that was specific to my needs.

One thing I had to do was take about 2 grams of Hydrochloric Acid with each meal. If I didn’t do that, I didn’t digest my meal, pure and simple.
Following are some of the other nutrition supplements that I took:

  • Vitamin A
  • Vitamin B
  • Vitamin C was basically intolerable to my system, so I avoided it like the plaque for a while. Now I take a little.
  • Multi-Vitamin and Multi-Mineral Supplement from a particularly good source.
  • SSKI (or Potassium Iodide)
  • B12 daily

Trust me, their were other nutrition supplements (vitamins) that I took, but without digging through my file, I don’t recall them all.

The main point of all this is to mention that if I didn’t take one of the things that the exceptionally knowledgeable Doctor advised me to, I suffered ill consequences. In other words, these things were not optional for me.

The even bigger main point is that your physiology may require some of these things or more or different nutrition supplementation to get by (and hopefully thrive).

When you look for a Doctor that can help you deal with chronic illness, especially illness that has turned acute, find one that knows physiology like the back of his hand. It will make all the difference. At least it has for me in my pathway to wellness.

Mercury, A NeuroToxin

April 21st, 2008

Mercury is a neurotoxin.

So what does that mean exactly? It means that if you have it in your system, it can/will affect your nerves/nervous system…adversely.

Doesn’t sound like fun does it? Folks are stressed out already these days even without a neurotoxin in their system.

So what might be the symptomatic effects of mercury on your nervous system? Well, I’m not a Doctor, but I have read about these effects and they include: tremors, personality changes, nervousness and dementia.

Not my idea of a good time.

If you’ve experienced these symptoms or know someone who has, you may want to suggest mercury as a possible culprit to consider.

Problems always have a cause. The trick is figuring out what that cause is.

Mercury is often overlooked as a culprit because of the “professional” use and thus endorsement of mercury in fillings. Nevertheless, many people have had these symptoms abate upon the removal of these fillings and for others the taking of an additional step cleared the problem.

That step is chelation.

I’ve written quite a bit about chelation (getting out heavy metals, etc.) and about mercury in earlier posts. If you are interested in reading more on these subjects, please know that those posts are available to you.

If you have a specific question about Mercury Poisoning, please leave it here…

http://app.sgizmo.com/surveybuilder/preview_survey.php?id=46782

The first 20 people to leave a question for me there, will receive the first chapter of my mercury book entitled: “Mercury Poisoning: A Story of Survival”. And thanks for participating!

Mercury Poisoning and IBS (Irritable Bowel Syndrome)

April 13th, 2008

Pleasant topic, no doubt.

But the fact is, there are lots of dear people that are struggling desperately with Irritable Bowel Syndrome (IBS), Crohn’s Disease and Colitis.

Am I positing that these are all the same thing. Not exactly.  I’m not saying they’re not either.  Truthfully, I am not sure one way or the other.   I am sure that most Doctor’s don’t know the cause of any of them.  These terms are convenient labels for a set of symptoms for which conventional medicine knows no cause.  They only know medications that temper some of the symptoms.  Sometimes at great risk to the entire body.

Now let’s see. What would be a source of mercury that could end up being utilized in our intestinal wall?

Fish? Amalgam Fillings (which constantly methylate? Given that both sources go primarily into your digestive tract, they are certainly two potential significant sources of mercury that your body might unwittingly use in constructing your gut wall.

How much research is there to back this up? Frankly, I don’t know. But I do like following a logical path. If you ingest a substance, isn’t it highly probable that your body will try to utilize it? Sure thing! Now shouldn’t your body know better than to use mercury to construct body parts? Well yes, but from the reading I have done, some forms of mercury can trick your body into thinking it is usable where it is in fact not healthful.

Mercury interferes with the enzymatic processes of digestion. So if your gut has a lot of mercury in the lining, how well do you think you will digest your food?

“Not well” is my conclusion.

Credit and Finance Question(s)

April 13th, 2008

We are tailoring a book on credit and finance to a particular group of people.

If you’d like to help me create a book that answers your questions about credit and finance, please post your question(s) here…

Post Credit Question

To show my appreciation, after the results are tabulated, I’ll give you the first chapter of our book, available at www.crimsonbooks.com/wealth.htm.

Thank you kindly,

Thomas